Conclusion: Zinc supplementation in conjunction with antidepressant drugs might be beneficial for reducing depressive symptoms. However, its effect does not appear to be mediated through impact of zinc on inflammatory processes.
Does zinc interfere with antidepressants?
Zinc supplementation has been shown to have antidepressant effects in humans, and successful treatment with antidepressants will increase serum zinc levels.
What supplements should not be taken with antidepressants?
Supplements that contain serotonin or alter serotonin metabolism—such as 5HTP (a serotonin precursor), SAMe, or St John’s Wort can cause (the potentially life-threatening) serotonin syndrome when taken with SSRIs.
Can supplements interfere with antidepressants?
If you have been diagnosed with an anxiety disorder or depression your doctor may have prescribed a selective serotonin reuptake inhibitor (SSRI). Common SSRIs are Lexapro, Prozac, Paxil and Zoloft. These are safe for most people, but when taken with supplements or vitamins, the results can be risky.
What supplements can you take with antidepressants?
4 Supplements That Make Antidepressants Work Better—And Some That Don’t
- S-adenosylmethionine (SAMe) In multiple studies, S-adenosylmethionine (SAMe) emerged as a useful nutraceutical for improving the effectiveness of antidepressants. …
- Methylfolate and Folinic Acid. Sarris et al. …
- Omega-3. …
- Vitamin D.
Can I take vitamin C and zinc with sertraline?
No interactions were found between sertraline and Vitamin C. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Does zinc increase serotonin levels?
Preclinical and clinical studies showed that zinc interacts with the serotonergic system and therefore enhances antidepressant-like effects. Joint administration of zinc with SSRIs such as fluoxetine or citalopram (all in subeffective doses) produced an antidepressant-like effect in the FST .
Can I take magnesium with antidepressants?
People who had been taking an antidepressant saw a bigger jump, which the researchers argue suggests that the magnesium boosted its effect. If your current antidepressant isn’t working well enough, their research suggests you might add magnesium rather than increasing the dose or adding a second drug.
Can I take vitamin D with sertraline?
No interactions were found between sertraline and Vitamin D3. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Can you take turmeric with antidepressants?
You should not use turmeric or curcumin instead of prescribed antidepressants. The herb should only be used under your doctor’s supervision to complement your existing treatment plan. You likely won’t see a change in symptoms right away.
What is the best supplement for anxiety and depression?
Best Supplements for Anxiety
- GABA. Gamma-aminobutyric acid (GABA) is an amino acid and neurotransmitter located in the brain that is crucial to serotonin production. …
- Passionflower. Passionflower is a calming herb commonly used as a household treatment for anxiety. …
- Valerian Root. …
- Licorice Root. …
- Ashwagandha. …
What nutrients do antidepressants deplete?
Those on antidepressants are typically depleted of these important nutrients:
- Niacin (Vitamin B3)- deficiency in this vitamin often contributes to neuropsychiatric and neurodegenerative disorders.
- Folate- deficiency in this nutrient causes depressive symptoms.